![Root Lock Yoga (Mula Bandha) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Root Lock Yoga (Mula Bandha) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/root_lock__mula_bandha_yoga.png)
Root Lock Yoga (Mula Bandha) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
Caroline Klebl - Mulabandhasana, root lock posture. Mula bandha is cultivated during asana practice. Contract the pelvic floor at the end of the exhale and maintain the tone throughout the cycle of
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